Lentil Hummus Dip

Hummus is one of the easiest thing to make at home. A lot of people however don’t realize just how simple it is. Gather your ingredients, blend and you’re done.

There are also loads of varieties of hummus and the possibilities to experiment are endless. So instead of posting just plain and simple hummus recipes, which are of course just as delicious, I started creating a different versions, like the beetroot one I posted a while ago.

I decided to serve mine in a bowl with nachos and chopped up avocados, onion, tomatoes and corn, wich was super delicious. But obviously this works in so many other ways as well, in a sandwich, wraps or just as a dip with some veggies.

Bildschirmfoto 2016-08-29 um 10.31.42


  • a large can of brown lentils (800gr)
  • 1/2 onion
  • 2 garlic cloves
  • 3 tbsp tahini
  • juice of 1/2 a a lemon
  • 1-2 tbsp fresh chopped cilantro
  • 2 tbsp soy sauce
  • 1/4 cup of water
  • salt & pepper to taste


  1. Drain and wash your lentils.
  2. Add all the ingredients into a food processor or blender.
  3. Blend until a smooth cream forms.

You Might Also Like


  • Reply Izzie's Kitchen August 31, 2016 at 4:56 am

    Looks good ?

  • Reply blueberrysmiles22 August 31, 2016 at 10:47 am

    Great idea to switch it up by using lentils. I make hummus about twice a week, so I’ll definitely be giving this a go 😉

  • Leave a Reply